Welcome
Payment options
You can pay online via credit card or PayPal, or you can pay direct by bank transfer. My bank account number is:
03-0255-0282564-000 Lynda Mary Earl. Don't forget to also send me your delivery details here!
Looking for something else? Let us know what you're after on our Special Requests form.
Shrine Herbals Sleepy Tonic
100ml. My own formulation, this sweet tasting brew will have you on the nod in no time. Containing chamomile and withania glycetracts alongside passionflower herbal extract and spectrolite gem essence, this is a low alchol and low dose formula that is the perfect daytime and nightime tonic to support a return to natural sleep cycles. Main medicinal uses:
• Relaxing to the nervous system
• May reduce anxiety and overthinking
• Support sleep onset, maintenance and circadian rhythm
• General mood enhancer and gently soporific.
• Relaxing to the nervous system
• May reduce anxiety and overthinking
• Support sleep onset, maintenance and circadian rhythm
• General mood enhancer and gently soporific.
Shrine Herbals Vira-balm
100ml. A classic formula to support recovery from viral infections and lingering viral load. Great tonic for those who suffer from the herpes family of viruses - it may reduce or eliminate outbreaks with long-term use. For recovery from flu, covid and other circulating viruses. Contains Lemon Balm, St John's Wort and Licorice, with spectrolite gem essence. Main medicinal uses:
• Recovery from viral infections
• High dose for any herpes outbreak (simplex, complex, shingles)
• Lingering post viral cough or fatigue
• Also supports mood, nervous system and relaxant
• Recovery from viral infections
• High dose for any herpes outbreak (simplex, complex, shingles)
• Lingering post viral cough or fatigue
• Also supports mood, nervous system and relaxant
Shrine Herbals Chaste Tree Liquid Extract
50ml. A long-used traditional herbal extract to support reproductive and hormonal health in women. Balances progesterone, which may alleviate conditions such as PMS, acne, tender breasts and mood swings. Typical dose: 1 - 2ml once daily in the morning. Main medicinal uses:
• Hormonal balance
• Acne
• Supports those with diagnosed PCOS
• PMS and other menstrual disorders.
• Hormonal balance
• Acne
• Supports those with diagnosed PCOS
• PMS and other menstrual disorders.
Why do I recommend this?
A classic safe, efficacious and affordable herbal remedy for all things hormonal. A great herb to get your menstrual cycle back in balance, calm those mood swings that begin 10 days prior to menstruation and reduce acne (especially around the chin area). Results can be noticed quickly when its a good fit for your symptom picture and it is best taken for at least six months.Shrine Herbals Wild Yam Cream
100g. Wild Yam Cream has been traditionally used for its therapeutic efficacy in balancing female hormones, helping to alleviate unwanted symptoms associated with menopause, particularly hot flushes.. Typical dose: 3-5gm (approx 1 tsp) applied to soft skin once or twice daily. Main medicinal uses:
• Supports hormonal balance
• May reduce inflammation
• May reduce incidence and intensity of hot flushes
• Supports hormonal balance
• May reduce inflammation
• May reduce incidence and intensity of hot flushes
Why do I recommend this?
I manufactured my own brand Wild Yam Cream because I've found it to be so effective for reducing menopausal hot flushes and supporting my own menopausal symptoms. This is as strong as I can make it so it lasts you a long time and is value for money. It includes Moonstone essence to support you on a deeper, metaphysical level..I provide top quality supplements that are not available in stores. You can access these Practitioner-Only supplements after undertaking a brief initial consultation. There is no charge for this service (with exceptions). Email me at lynda@shrine.co.nz to arrange access to these products. I am happy to source your favourite products as well - just let me know what you're looking for.
Magnesium Glycinate
400g powder. BEST VALUE Combines a highly bioavailable form of magnesium with the clinically trialled dosage of L-Glycine. Through the synergisitic actions on the nervous system, it helps reduce CNS excitation, time to fall asleep and disturbed or restless sleep. Typical dose: 5.3g (one scoop) daily ($1.13 per day).
Glycine is a conditionally essential amino acid which acts rapidly in the central nervous system to inhibit excitation. As there is no regulation over its uptake (unlike taurine) this is the perfect option to lead with, particularly when the brain is under excitatory overload (e.g. conditions such as depression, acute stress, drug use and extreme insomnia). Magnesium (Mg2+) is a vital micronutrient and co-factor or activator of a huge number of reactions in the body. Mg2+ functions synergistically with glycine, supporting nervous system health and protecting neurons from inflammation.
Glycine is a conditionally essential amino acid which acts rapidly in the central nervous system to inhibit excitation. As there is no regulation over its uptake (unlike taurine) this is the perfect option to lead with, particularly when the brain is under excitatory overload (e.g. conditions such as depression, acute stress, drug use and extreme insomnia). Magnesium (Mg2+) is a vital micronutrient and co-factor or activator of a huge number of reactions in the body. Mg2+ functions synergistically with glycine, supporting nervous system health and protecting neurons from inflammation.
Why do I recommend this?
This is one of my favourite magnesium products of all time. The combination of magnesium and glycine puts the nervous system into a serene, calm state. It improves sleep and definitely helps you to drift off easily and stay asleep for longer.Zinc Picolinate
90 Vege Capsules. EXCELLENT VALUE Essential micronutrient supporting nervous system function. Supports mental health, metabolic health and immune function. Typical dose: 1 Vege Capsule daily (30c per day).
Zinc is essential for all-round good health. Zinc levels are known to be reducing in soil and in food supply. Supplementing with Zinc supports multiple systems and is a simple and cost effective supplement for adults and children.
Zinc is essential for all-round good health. Zinc levels are known to be reducing in soil and in food supply. Supplementing with Zinc supports multiple systems and is a simple and cost effective supplement for adults and children.
Why do I recommend this?
Cheap and cheerful Zinc supplement. If its all you can afford or are looking for a 'one stop shop' for your wellbeing, make it Zinc.Inflammation Support
Professionally formulated to help relieve inflammation. Typical dose: 1 capsule 2 x daily ($1.75 per day).
• Comprehensive anti-inflammatory
• Antioxidant formulation to help reduce free radical damage to body cells
• Bioflavonoids, copper and vitamins C and E support healthy blood vessels
• Vitamin C and copper support collagen and connective tissue formation, and support healthy joint cartilage production
• Vitamins C, E and zinc support a healthy immune system
• Comprehensive anti-inflammatory
• Antioxidant formulation to help reduce free radical damage to body cells
• Bioflavonoids, copper and vitamins C and E support healthy blood vessels
• Vitamin C and copper support collagen and connective tissue formation, and support healthy joint cartilage production
• Vitamins C, E and zinc support a healthy immune system
Why do I recommend this?
With so many turmeric formulations on the market, of varying quality and efficacy, this is my preferred 'all purpose' anti-inflammatory product for general use. It can be safely used by those experiencing inflammation in any part of the body - joints, digestion, nervous system - and it's especially helpful for those who experience 'moving inflammation'. Taken long term, this product is nourishing and has great preventative potential where inflammation is a risk factor for looming health problems.Vitamin B12 Liposome
50ml. B12 in a liposomal form - PEG and GMO free. Typical dose: 0.5ml 1 x daily ($0.50 per day). May assist in the prevention of vitamin B12 deficiency when dietary intake is inadequate. Vitamin B12 is involved in the production of energy in the body and helps the body metabolise proteins, carbohydrates and fats. It is an essential growth factor and is involved in cell growth and replication, supports healthy cellular function and is involved in DNA synthesis.
• Supports healthy nervous system function and is required for the synthesis of myelin, the insulation around nerves
• Supports healthy cardiovascular function and is required for red blood cell formation.
• Supports healthy nervous system function and is required for the synthesis of myelin, the insulation around nerves
• Supports healthy cardiovascular function and is required for red blood cell formation.
Why do I recommend this?
A great form of B12 to support energy, ensure uptake of this essential vitamin and prevent many health problems that are exacerbated by low serum levels of B12.Multivitamin Stress Support
120 capsules. Tyrosine plus withania, kelp and cofactors, supporting healthy thyroid and adrenal function. Typical dose: 2caps 2 x daily ($1.66 per day).
Designed to assist healthy thyroid function, support adrenal function and improve energy levels with a potent combination of Tyrosine, Withania and cofactors such as Iodine, Selenium and Zinc.
• Withania 2000mg for adrenal support
• Iodine 150mcg
• Selenium 75mcg
• Tyrosine 500mg
Designed to assist healthy thyroid function, support adrenal function and improve energy levels with a potent combination of Tyrosine, Withania and cofactors such as Iodine, Selenium and Zinc.
• Withania 2000mg for adrenal support
• Iodine 150mcg
• Selenium 75mcg
• Tyrosine 500mg
Why do I recommend this?
My 'go to' for clients low in energy. A great 'multivitamin' that is focused on supporting the adrenals and thyroid - so it's especially helpful for those who are juggling multiple roles in life, caring for families, working, volunteering and getting 'worn out'. Fantastic support for perimenopausal and post menopausal women. Formulated and made in New Zealand.5-HTP Complex
60 capsules. 5-Hydroxytryptopah with key nutrients which may assist in maintaining normal neurological function. Typical dose: 1 daily on an empty stomach ($0.76 per day).
5-Hydroxytryptophan (5-HTP) is a precursor to an important brain chemical called serotonin. Serotonin is responsible for producing, among other things, a feeling of calm, well-being and mood elevation. Our modern lifestyles are filled with stress. Evidence shows that stress results in lowered levels of serotonin within the brain. People who crave carbohydrates, experience bouts of depression and anxiety, have difficulty sleeping, get frequent headaches, or have vague muscle aches and pains, may all have depleted serotonin levels.
5-Hydroxytryptophan (5-HTP) is a precursor to an important brain chemical called serotonin. Serotonin is responsible for producing, among other things, a feeling of calm, well-being and mood elevation. Our modern lifestyles are filled with stress. Evidence shows that stress results in lowered levels of serotonin within the brain. People who crave carbohydrates, experience bouts of depression and anxiety, have difficulty sleeping, get frequent headaches, or have vague muscle aches and pains, may all have depleted serotonin levels.
Why do I recommend this?
5HTP is a great option for those struggling with mood disorders, mental health challenges, exhaustion, lack of engagement, minor depression and anxiety. This is a great option for people considering anti-depressant medication who want to try a more natural product first. Within 3 months, you'll know if you still need to go down the medical path (and there's nothing wrong with that!). This is an excellent nutrient formula to use when coming off anti-depressant therapy, but only with support and guidance from your GP and naturopath.Iron Complex
90 vege capsules. Iron citrate for red blood cell formation & reduction of tiredness and fatigue, with vitamin C. Typical dose: 1 per day – loading dose up to 3 daily for a maximum of three months ($0.53 per day).
Iron Complex contains iron with malic acid, vitamin C and vitamin B2 for optimum iron absorption. It is particularly suitable for individuals who are sensitive to standard iron supplementation. Ingredients: Vitamin C (as Ascorbic Acid), Malic Acid, Iron Citrate, Capsule Shell (Hydroxypropyl Methylcellulose), Bulking Agent (Cellulose), Riboflavin (Vitamin B2), Anti-Caking Agent (Magnesium Stearate).
Iron Complex contains iron with malic acid, vitamin C and vitamin B2 for optimum iron absorption. It is particularly suitable for individuals who are sensitive to standard iron supplementation. Ingredients: Vitamin C (as Ascorbic Acid), Malic Acid, Iron Citrate, Capsule Shell (Hydroxypropyl Methylcellulose), Bulking Agent (Cellulose), Riboflavin (Vitamin B2), Anti-Caking Agent (Magnesium Stearate).
Why do I recommend this?
Very good quality and well-tolerated iron supplement. Inexpensive and non-constipating with good uptake of iron. I have found it to work quickly to boost energy and clients love it.Are you looking for something else? Let's see if we can get it for you. Just send me your details and I'll get back to to you shortly. Alternatively, you can call me on (NZ+64) 021 438 432 or email lynda@shrine.co.nz.

Kia ora and welcome to the Shrine shop! Check out our...